The Atlantic – by LIZ KULZE – June 27, 2013 – How Meditation Works – Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.
See…I tolja’ it worked! Even the Atlantic Monthly says so. See “How It Works” to jump on board of the Mindfulness meditation bus. To explore DC’s meditation resources, check out the Insight Meditation Community of Washington.