(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com

Exercising the Mind to Treat Attention Deficits

The New York Times – Health – Well – Exercising the Mind to Treat Attention Deficits – By DANIEL GOLEMAN – Published: May 12, 2014 Mental Muscle versus ADD. Stimulant medications can be great, until they’re not. The bad news is not soft…it’s real: after a...

For a Happy Marriage, Eat Before Talking

According to research published in the Proceedings of the National Academy of Sciences, missing a meal, dieting or just being hungry may be the reason why husbands, wives and partners are unhappy with their spouses. Our other halfs are disgruntled at night when...