(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com

Rewiring the Brain – Moving on from Trauma

Neuroplasticity: What You Need to Know in PTSD Recovery – Posted on March 20, 2013 – By Michele Rosenthal PTSD recovery can be a long, painful journey. When our sense of fundamental safety is shattered, our brains wire to accommodate. So, how do we undo that...

Soothing your Threatened Brain

YouTube – Soothing the Threatened Brain – Dr. Sue Johnson – Published December 10, 2013 The video illustrates the recently published exciting research which gives hope to struggling couples.  Sue Johnson’s You Tube describes new scientific research...

What Is This Thing Called Love?

Psychotherapy Networker Magazine – What Is This Thing Called Love? A Whole New Way of Looking at It – By Barbara Fredrickson – January-February 2014 Issue It’s Valentine’s weekend. The “L” word is strutting around out in the open. But what does it mean?...

Romance at Arm’s Length

The New York Times – Sunday Review – By DANIEL JONES – Published: February. 6, 2014 In Romance at Arm’s Length, columnist Daniel Jones, who has been tracking and commenting on love longings and various forms of connection for the NYT for the last ten years, teases out...