(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com

Psychodynamic Therapy 101

Psychology Today – Psychologically Minded – Dare to go deep Psychodynamic Therapy 101 – An interview with Dr. Jonathan Shedler – Published on November 22, 2013 In this interview with Dr. Daniel Carlat (DC) for the The Carlat Psychiatry Report,...

Sleep Therapy Seen as an Aid for Depression

The New York Times – Health – By BENEDICT CAREY – Published: November 18, 2013 Gosh, how rare is it that a solution turns out to be so much more simple than it appears to be? Early research on the impact of poor sleep patters on depression is hopeful,...

Protecting Children From Toxic Stress

The New York Times – The Opinion Pages – By DAVID BORNSTEIN – Published: October 30, 2013 In “Schools That Separate the Child From the Trauma” David Bornstein brings into focus the concept of how adverse, or stressful, early childhood experiences...

Brains flush toxic waste in sleep

The Washington Post – Health & Science – By Meeri Kim – Published: October 19 – In case you need any more science-supported reason to let yourself linger in bed longer, or, you are an overachieving A-type person, you need to be arm-twisted...