(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com

The Psych Approach

The New York Times – By DAVID BROOKS – Published: September 27, 2012 – The Psych Approach David Brooks considers the link between childhood trauma and adult outcomes. The seminal study he references uses 10 categories of childhood traumatic experiences...

Rethinking Sleep

The New York Times – By: DAVID K. RANDALL – September 22, 2012 – Rethinking Sleep – SOMETIME in the dark stretch of the night it happens. Perhaps it’s the chime of an incoming text message. Or your iPhone screen lights up to alert you to a new...

Stuart Smalley and Neuroplasticity

The Huffington Post – By: May Benatar, Ph.D., L.C.S.W. – August 11, 2012 – Mental Health Notes: Stuart Smalley and Neuroplasticity No thought and no words that we have are without consequences. Newsflash: our thoughts impact our emotions impact how we...