by Karenna Armington, LICSW | May 24, 2017
HuffPost – The Blog – Don’t Believe Everything You Think: 5 Tips for a Happier Mind – By James McCrae William James wrote, “The greatest weapon against stress is our ability to choose one thought over another.” Victor Frankl wrote, “Between...
by Karenna Armington, LICSW | Apr 22, 2017
The NY Times – Opinion Pages – You’re Too Busy. You Need a ‘Shultz Hour.’ – By David Leonhardt – Published: April 18, 2017 If there were one thing you could NOT do that would allow you to think more strategically and arrive at solutions to...
![A heart shattered – If you can’t feel it, you can’t heal it]()
by Karenna Armington, LICSW | Apr 22, 2017
The NY Times – Prince Harry Says He Sought Counseling Over His Mother’s Death – By Hannah Olivennes – Published: April 17, 2017 People who have never fully confronted – and grieved – the pain of their early-on heartbreak cling to their hope...
by Karenna Armington, LICSW | Apr 8, 2017
Six Ways To Get Back On Track In Your Relationship – Deborah Fox’s Blog – Published: March 22nd, 2017 In the therapy room, it’s natural to become immersed in the “why?”s of our own behaviors. We become deeply curious about the obstacles that...
by Karenna Armington, LICSW | Sep 24, 2016
GoodTherapy.org – Somatization: Is What I’m Feeling All in My Head? By Maury Joseph, PsyD, Topic Expert Contributor – Published: August 30, 2016 Maury Joseph concisely explains the mind-body connection and its implications on physical health. “The fact that...
