(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com

Cognitive Therapy for the Country

The New York Times, Sunday Review – “Cognitive Therapy for the Country” – Richard Friedman In Richard Freidman’s NYT op-ed he calls for President Obama to be our Cognitive Therapist in Chief. Premise (not part of the article, but is at...

The Myth that Millennials are coddled

Enough already about the terrible college students of today. Jeffrey Slingo’s Washington Post article, Helicopter Parents Are Not The Only Problem. Colleges Coddle Students, Too is a classic. Clueless, condemning, and poorly researched reflections from a disconnected...
“Those Aren’t Fighting Words, Dear.”

“Those Aren’t Fighting Words, Dear.”

The New York Times, Fashion & Style – “Those aren’t Fighting Words, Dear.” – Laura A. Munson “Happiness has to start from within.” Easy to say, DIFFICULT to implement. Impressed by how Laura Munson tenaciously applied this well-worn...
How Trauma and Resilience Cross Generations

How Trauma and Resilience Cross Generations

On Being – How Trauma and Resilience Cross Generations – Krista Tippett – Published: July 30, 2015 The concept adds new meaning to the ancient adage that “the sins of the fathers are visited upon the children.” New research on the inter-generational...