(202) 510-1141 Karenna Armington LICSW Karenna@ArmingtonTherapy.com
5 Ways to Make Peace With Your Body

5 Ways to Make Peace With Your Body

The Huffington Post – 5 Ways to Make Peace With Your Body – Jennifer Rollin – Posted: 08/21/2015 I don’t know about you, but I do not want to squander any of my precious moments on this earth ruminating about how I would feel better if there were “less of...
Why CBT is Falling Out of Favor

Why CBT is Falling Out of Favor

The Guardian, Health & Wellbeing – Why CBT is Falling Out of Favor – Oliver Burkeman, Published Friday July3rd, 2015 “The old techniques weren’t completely wrong; they’d just outlived their usefulness. If the secret of happiness is hard to find, maybe that’s...
The Secret Sadness of Pregnancy With Depression

The Secret Sadness of Pregnancy With Depression

The New York Times Magazine – The Secret Sadness of Pregnancy With Depression – By ANDREW SOLOMON – Published: May 28, 2015 Pregnant women often fear taking the antidepressants they rely on. But not treating their mental illness can be just as dangerous. This NYT...