Adolescent Services

The adolescent years can be grueling, both for the teens and for their parents. Are you worried about your adolescent’s behavior or mood? Have you noticed a change in your adolescent that concerns you? Individual therapy for your adolescent can be very helpful and rewarding. It can provide a place for him or her to explore feelings, be heard and understood, and develop tools and skills to combat depression and/or anxiety, deal with social situations or better handle homework and academic pressures. He or she can also learn to understand and communicate their feelings and needs to you, as their parents, and to other significant people in their lives. Many teens benefit from relaxation and stress-reduction skills to reduce symptoms of anxiety and depression.